Before starting
Please help us to confirm some of the following information to provide a better personalized assessment
1. Your child
2. Dietary school-day
We would like to understand what your child eats during ONE typical school day:
First, could you please tell us what your child typically eats for ONE breakfast?
Now, could you please tell us what your child typically eats for ONE lunch?
And now, could you please tell us what your child typically eats for ONE dinner?
Finally, could you please tell us in case your child is having any other snacks or drinks?
3. Dietary weekend day
We would like to understand what your child eats during ONE typical weekend day:
First, could you please tell us what your child typically eats for ONE breakfast?
Now, could you please tell us what your child typically eats for ONE lunch?
And now, could you please tell us what your child typically eats for ONE dinner?
Finally, could you please tell us in case your child is having any other snacks or drinks?
4. Results
Thank you for completing the assessment. We understand it can be difficult to remember exactly what and how much your child eats every day, and diets may vary from meal to meal. Please note that this result is based only on the information you provided and does not replace medical advice. Our goal is to offer relevant suggestions to support your child’s healthy development. In some cases, we may recommend consulting a nutrition specialist.
Adequate 🙂
Macronutrients
Micronutrients
- Empty -
Inadequate 🙁
Macronutrients
Micronutrients
- Empty -

